{"title":"Free Weights","description":"","products":[{"product_id":"metis-rubber-barbell-weights-half-set","title":"METIS Rubber Barbell Weights [Half Set]","description":"\u003ch2 style=\"text-align: center;\"\u003eMETIS Rubber Barbell Weights – Target All Key Muscle Groups\u003c\/h2\u003e\n\u003cp\u003eAn excellent choice for gyms \u0026amp; home workouts, these premium METIS Barbell Weights allow you to develop all major muscle groups via a range of different exercises. Available in weights ranging from 10kg-45kg (22lbs-99lbs), these impressive weights will aid your strength \u0026amp; overall fitness progression. Manufactured using elite cast iron, these weights feature an anti-crack rubber exterior, protecting floors from being damaged whilst also reducing impact noise. The handle is ergonomically contoured to ensure exceptional user grip \u0026amp; comfort is always achieved. Guaranteeing a long-lasting performance, these high-quality barbell weights are designed to cope with the most rigorous of workout sessions. Available for individual purchase or in various pack sizes.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMETIS Rubber Barbell Weights – Professional weights for gyms \u0026amp; home workouts\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eSuited to all key muscle groups, barbells are available in weights ranging 10-45kg\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWeights feature a cast iron core with anti-crack rubber exterior – supreme durability\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRubber ends protect floors from damage \u0026amp; significantly reduce impact noise\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBarbell handle is created using ergonomic contoured chrome – excellent grip\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDimensions:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAvailable Weights: 10kg (22lbs) | 12.5kg (28lbs) | 15kg (33lbs) | 17.5kg (39lbs) | 20kg (44lbs) | 25kg (55lbs) | 30kg (66lbs) | 35kg (77lbs) | 40kg (88lbs) | 45kg (99lbs)\u003c\/li\u003e\n\u003cli\u003eHalf Set: 1x 10kg (22lbs), 1x 15kg (33lbs), 1x 20kg (44lbs), 1x 25kg (55lbs), 1x 30kg (66lbs) - 5x Rubber Barbells in total\u003c\/li\u003e\n\u003cli\u003eHalf Set + Rack: 1x 10kg (22lbs), 1x 15kg (33lbs), 1x 20kg (44lbs), 1x 25kg (55lbs), 1x 30kg (66lbs) - 5x Rubber Barbells in total \u0026amp; x1 Rack\u003c\/li\u003e\n\u003cli\u003eComplete Set:  Includes 1x Barbell for each weight - x10 Rubber Barbells in total\u003c\/li\u003e\n\u003cli\u003eComplete Set: \u003cspan\u003e Includes 1x Barbell for each weight - x10 Rubber Barbells in total \u0026amp; 1x Rack\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eInternal Handle Length: 90cm (35in)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMaterials:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWeights: Cast iron core with anti-crack rubber exterior\u003c\/li\u003e\n\u003cli\u003eHandle: Ergonomic chrome for excellent grip \u0026amp; user comfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMiscellaneous:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRubber coating protects against floor damage \u0026amp; reduces impact noise\u003c\/li\u003e\n\u003cli\u003eWeight is imprinted on each barbell for easy identification\u003c\/li\u003e\n\u003cli\u003eCan target all major muscle groups\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Kit Sports Equipment","offers":[{"title":"Default Title","offer_id":44232843984999,"sku":null,"price":11000.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/9421\/4759\/files\/barbell-_-barbell-rack-lifestyle01_2.webp?v=1784090768"},{"product_id":"metis-studio-pump-set-20kg-commercial-pump-set","title":"METIS Studio Pump Set [20KG] - Commercial Pump Set","description":"\u003ch3 style=\"text-align: center;\"\u003eMAXIMISE YOUR WORKOUT POTENTIAL WITH THE METIS STUDIO PUMP SET\u003c\/h3\u003e\n\u003cp\u003eEngineered for peak performance, the METIS Studio Pump Set delivers the ideal blend of durability and comfort for low-weight, high-rep workouts. Suitable for home gyms and commercial spaces, this versatile set comes in two styles and is perfect for exercises like overhead presses, lunges, and squats. Each set includes a 2.5kg barbell and a range of weight plates - 2x 5kg, 2x 2.5kg, and 2x 1.25kg - crafted from premium materials to withstand intense workouts. The home pump set features a hollow steel bar with foam padding for maximum comfort, while the commercial version adds a sleek black powder coating for a more professional finish. Both sets include weight plates with durable exteriors, with the home version using rubber for lasting protection, and the commercial set utilising TPU material to resist marks even after heavy use. A secure plate locking system with barbell clips keeps your weights firmly in place, with the home set featuring standard steel spring locking collars, and the commercial set offering premium quick-release collars for easy plate changes. The versatile design of these 20kg pump sets also allows the plates to be used as dumbbells or kettlebells, making them ideal for exercises like farmers' carries and presses. Whether you're focusing on compound lifts, isolation exercises, or functional movements, the METIS Studio Pump Set is an essential addition for anyone looking to elevate their strength and fitness.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMETIS Studio Pump Set – Ideal for home gyms \u0026amp; commercial spaces\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWeight training equipment perfect for compound lifts, isolation exercises \u0026amp; functional movements\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBundles include weight plates with durable rubber or TPU exteriors for lasting protection \u0026amp; mark resistance\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEach set comes provided with barbell collars to keep your weights firmly in place \u0026amp; for seamless plate changes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBoth sets feature a foam-padded bar, while the commercial set adds a powder-coated finish for a professional touch\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMETIS STUDIO PUMP SET SPECIFICATIONS\u003c\/h3\u003e\n\u003ch3\u003eWHAT’S INCLUDED:\u003c\/h3\u003e\n\u003cp\u003eBoth barbell sets include the following items:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1x 2.5kg (5.5lbs) Padded Barbell\u003c\/li\u003e\n\u003cli\u003e2x 5kg (11lbs) Weight Plate\u003c\/li\u003e\n\u003cli\u003e2x 2.5kg (5.5lbs) Weight Plate\u003c\/li\u003e\n\u003cli\u003e2x 1.25kg (2.75lbs) Weight Plate\u003c\/li\u003e\n\u003cli\u003e2x Barbell Locking Clips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDIMENSIONS:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBarbell Length: 140cm | 55in\u003c\/li\u003e\n\u003cli\u003eBarbell Handle Length: 87cm | 35in\u003c\/li\u003e\n\u003cli\u003eBarbell Diameter: 30mm │ 1.2in\u003c\/li\u003e\n\u003cli\u003eBarbell Weight: 2.5kg │ 6lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMATERIALS:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBarbell: High-quality chrome steel with foam padded handle\u003c\/li\u003e\n\u003cli\u003eHome Pump Set Weight Plates: Cast iron core with a rubber exterior\u003c\/li\u003e\n\u003cli\u003eCommercial Pump Set Weight Plates: Cast iron core with TPU exterior\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMISCELLANEOUS:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWeight plate exteriors help to protect floors against impact damage\u003c\/li\u003e\n\u003cli\u003eFoam padded handles add comfort \u0026amp; improve grip during workouts\u003c\/li\u003e\n\u003cli\u003eOur barbell pump sets can be used to effectively target all major muscle groups\u003c\/li\u003e\n\u003cli\u003eSuitable for home set-ups \u0026amp; commercial gyms, the barbell sets come in 2x styles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePLEASE NOTE:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEach barbell is designed for 17.5kgs (39lbs) worth of weighted plates. We recommend NOT adding any further weights.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePLEASE NOTE:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEach METIS Studio Pump Set comes supplied in 2x boxes. Box 1 contains weight plates \u0026amp; locking collars, box 2 contains the barbell\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Kit Sports Equipment","offers":[{"title":"Default Title","offer_id":44232883634279,"sku":null,"price":1500.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/9421\/4759\/files\/metisprotpupumpset-main_3.webp?v=1784094643"},{"product_id":"metis-studio-pump-set-20kg-home-pump-set","title":"METIS Studio Pump Set [20KG] - Home Pump Set","description":"\u003ch3 style=\"text-align: center;\"\u003eMAXIMISE YOUR WORKOUT POTENTIAL WITH THE METIS STUDIO PUMP SET\u003c\/h3\u003e\n\u003cp\u003eEngineered for peak performance, the METIS Studio Pump Set delivers the ideal blend of durability and comfort for low-weight, high-rep workouts. Suitable for home gyms and commercial spaces, this versatile set comes in two styles and is perfect for exercises like overhead presses, lunges, and squats. Each set includes a 2.5kg barbell and a range of weight plates - 2x 5kg, 2x 2.5kg, and 2x 1.25kg - crafted from premium materials to withstand intense workouts. The home pump set features a hollow steel bar with foam padding for maximum comfort, while the commercial version adds a sleek black powder coating for a more professional finish. Both sets include weight plates with durable exteriors, with the home version using rubber for lasting protection, and the commercial set utilising TPU material to resist marks even after heavy use. A secure plate locking system with barbell clips keeps your weights firmly in place, with the home set featuring standard steel spring locking collars, and the commercial set offering premium quick-release collars for easy plate changes. The versatile design of these 20kg pump sets also allows the plates to be used as dumbbells or kettlebells, making them ideal for exercises like farmers' carries and presses. Whether you're focusing on compound lifts, isolation exercises, or functional movements, the METIS Studio Pump Set is an essential addition for anyone looking to elevate their strength and fitness.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMETIS Studio Pump Set – Ideal for home gyms \u0026amp; commercial spaces\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWeight training equipment perfect for compound lifts, isolation exercises \u0026amp; functional movements\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBundles include weight plates with durable rubber or TPU exteriors for lasting protection \u0026amp; mark resistance\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eEach set comes provided with barbell collars to keep your weights firmly in place \u0026amp; for seamless plate changes\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eBoth sets feature a foam-padded bar, while the commercial set adds a powder-coated finish for a professional touch\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMETIS STUDIO PUMP SET SPECIFICATIONS\u003c\/h3\u003e\n\u003ch3\u003eWHAT’S INCLUDED:\u003c\/h3\u003e\n\u003cp\u003eBoth barbell sets include the following items:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e1x 2.5kg (5.5lbs) Padded Barbell\u003c\/li\u003e\n\u003cli\u003e2x 5kg (11lbs) Weight Plate\u003c\/li\u003e\n\u003cli\u003e2x 2.5kg (5.5lbs) Weight Plate\u003c\/li\u003e\n\u003cli\u003e2x 1.25kg (2.75lbs) Weight Plate\u003c\/li\u003e\n\u003cli\u003e2x Barbell Locking Clips\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDIMENSIONS:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBarbell Length: 140cm | 55in\u003c\/li\u003e\n\u003cli\u003eBarbell Handle Length: 87cm | 35in\u003c\/li\u003e\n\u003cli\u003eBarbell Diameter: 30mm │ 1.2in\u003c\/li\u003e\n\u003cli\u003eBarbell Weight: 2.5kg │ 6lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMATERIALS:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBarbell: High-quality chrome steel with foam padded handle\u003c\/li\u003e\n\u003cli\u003eHome Pump Set Weight Plates: Cast iron core with a rubber exterior\u003c\/li\u003e\n\u003cli\u003eCommercial Pump Set Weight Plates: Cast iron core with TPU exterior\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMISCELLANEOUS:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWeight plate exteriors help to protect floors against impact damage\u003c\/li\u003e\n\u003cli\u003eFoam padded handles add comfort \u0026amp; improve grip during workouts\u003c\/li\u003e\n\u003cli\u003eOur barbell pump sets can be used to effectively target all major muscle groups\u003c\/li\u003e\n\u003cli\u003eSuitable for home set-ups \u0026amp; commercial gyms, the barbell sets come in 2x styles\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePLEASE NOTE:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEach barbell is designed for 17.5kgs (39lbs) worth of weighted plates. We recommend NOT adding any further weights.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePLEASE NOTE:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eEach METIS Studio Pump Set comes supplied in 2x boxes. Box 1 contains weight plates \u0026amp; locking collars, box 2 contains the barbell\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Kit Sports Equipment","offers":[{"title":"Default Title","offer_id":44232889565287,"sku":null,"price":1550.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/9421\/4759\/files\/bodypumpweightset-main-newlogos_5_8477a317-6b29-46fd-a1f6-1dc65a175517.webp?v=1784095456"},{"product_id":"metis-15kg-olympic-barbell-5kg-weight-plates-pair","title":"METIS 15kg Olympic Barbell + 5kg Weight Plates [Pair]","description":"\u003ch2 style=\"text-align: center;\"\u003e6FT OLYMPIC BAR – 15KG OLYMPIC BAR AVAILABLE INDIVIDUALLY OR WITH WEIGHTS\u003c\/h2\u003e\n\u003cp\u003eThe 6ft Olympic barbell is a full size and weight Olympic women’s barbell. You can choose to get a pair of weights to accompany your Olympic bar and get your own Olympic barbell and weight set, with weights ranging from 5kg – 25kg. Alternatively, if you do not want the Olympic barbell and weights together, you can opt to select the barbell on its own. The 15kg barbell has a 50mm (2in) sleeve diameter, allowing the Olympic lifting bar to have any Olympic bar weight on either end of the bar. Manufactured from a chromed surface, the 6ft standard barbell is protected from rusting, scratches and general wear \u0026amp; tear. With a 28mm grip diameter and 1.2mm Hill style knurling, the 6ft barbell provides comfortable handling without compromising grip reliability. The Olympic bar for sale features 4 HK stainless steel needle bearings for smooth bar rotation, helping to prevent wrist injuries.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMETIS 15kg Olympic Barbell – Olympic bar available on its own or with a pair of weights\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOlympic barbell bar with 1.2mm Hill style knurling for comfortable handling \u0026amp; grip\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFull size and weight women’s Olympic bar compatible with Olympic weights\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOlympic barbell for sale has 4 HK stainless steel needle bearings for smooth bar rotation\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e6ft Olympic barbell 15kg with a chromed surface for protection against rusting \u0026amp; scratching\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eNet World Sports offers a wide range of Gym \u0026amp; Fitness Equipment. For METIS PU Pro Olympic Weight Plates, METIS Pro Commercial Dumbbells and more, please see the essentials above.\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eOPTIONS AVAILABLE\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e15kg Olympic Barbell Only\u003c\/li\u003e\n\u003cli\u003e15kg Olympic Barbell + Pair of 5kg PU Weight Plates\u003c\/li\u003e\n\u003cli\u003e15kg Olympic Barbell + Pair of 10kg PU Weight Plates\u003c\/li\u003e\n\u003cli\u003e15kg Olympic Barbell + Pair of 15kg PU Weight Plates\u003c\/li\u003e\n\u003cli\u003e15kg Olympic Barbell + Pair of 20kg PU Weight Plates\u003c\/li\u003e\n\u003cli\u003e15kg Olympic Barbell + Pair of 25kg PU Weight Plates\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDIMENSIONS:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eWeight: 15kg | 33lbs\u003c\/li\u003e\n\u003cli\u003eBar Length: 6ft | 1800mm\u003c\/li\u003e\n\u003cli\u003eShaft Length: 4ft | 1210mm\u003c\/li\u003e\n\u003cli\u003eGrip Diameter: 1.1in | 28mm\u003c\/li\u003e\n\u003cli\u003eGrip Length: 17in | 430mm\u003c\/li\u003e\n\u003cli\u003eSleeve Diameter: 2in | 50mm (compatible with Olympic weights)\u003c\/li\u003e\n\u003cli\u003eSleeve Length: 10.6in | 270mm\u003c\/li\u003e\n\u003cli\u003eMax. Static Load: 220kg | 485lbs – do not exceed\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMATERIALS:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSpecially developed Q235 steel with surface chrome treatment\u003c\/li\u003e\n\u003cli\u003eChromed surface helps to prevent rusting, scratches and general wear \u0026amp; tear\u003c\/li\u003e\n\u003cli\u003eBranded rubber inserts and aluminium end caps\u003c\/li\u003e\n\u003cli\u003e1.2mm non-aggressive Hill style knurling for comfortable lifting and high repetition work\u003c\/li\u003e\n\u003cli\u003e4 HK Stainless Steel needle bearings for smooth bar rotation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMISCELLANEOUS:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFull size and weight Women’s Olympic Barbell\u003c\/li\u003e\n\u003cli\u003eNot recommended for high load Olympic weightlifting exercises – not suitable for competitions\u003c\/li\u003e\n\u003cli\u003eIt is not recommended to drop this bar – dropping can cause cosmetic and functional damage\u003c\/li\u003e\n\u003cli\u003eWhen lifting, ensure correct technique and seek professional advice – always lift with a partner\/spotter\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Kit Sports Equipment","offers":[{"title":"5kg Pair","offer_id":44233056976999,"sku":null,"price":3329.0,"currency_code":"ZAR","in_stock":true},{"title":"10kg Pair","offer_id":44233057009767,"sku":null,"price":3999.0,"currency_code":"ZAR","in_stock":true},{"title":"15kg Pair","offer_id":44233057042535,"sku":null,"price":4599.0,"currency_code":"ZAR","in_stock":true},{"title":"20kg Pair","offer_id":44233057075303,"sku":null,"price":4790.0,"currency_code":"ZAR","in_stock":true},{"title":"25kg Pair","offer_id":44233057108071,"sku":null,"price":5299.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/9421\/4759\/files\/lifestyle2_3_7.webp?v=1784100526"},{"product_id":"24kg-adjustable-dumbbells","title":"24kg Adjustable Dumbbells","description":"\u003ch2 style=\"text-align: center;\"\u003e24kg Adjustable Dumbbells\u003c\/h2\u003e\n\u003cp\u003eUpgrade your strength training with the \u003cstrong\u003e24kg Adjustable Dumbbells\u003c\/strong\u003e, the perfect all-in-one solution for home gyms and personal fitness spaces. Designed for convenience, durability, and versatility, these adjustable dumbbells allow you to quickly change the weight to match your workout, eliminating the need for multiple sets of traditional dumbbells.\u003c\/p\u003e\n\u003cp\u003eWhether you're building muscle, improving endurance, or increasing strength, these dumbbells provide a smooth and efficient training experience for beginners and experienced athletes alike.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eAdjustable weight up to \u003cstrong\u003e24kg per dumbbell\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eQuick and easy weight adjustment mechanism\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCompact, space-saving design\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDurable steel weight plates with premium finish\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eComfortable non-slip ergonomic grip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eIdeal for strength training and functional fitness\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSuitable for home gyms and personal training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003ePerfect For\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eStrength Training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eMuscle Building\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWeight Loss\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFull-Body Workouts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHome Gyms\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePersonal Trainers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFitness Enthusiasts\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMaximum Weight:\u003c\/strong\u003e 24kg\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Type:\u003c\/strong\u003e Adjustable\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eHandle:\u003c\/strong\u003e Ergonomic anti-slip grip\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMaterial:\u003c\/strong\u003e High-quality steel and durable composite components\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eColour:\u003c\/strong\u003e Black\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eSuitable For:\u003c\/strong\u003e Home and light commercial use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBenefits\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eReplaces multiple dumbbell sets\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSaves space and reduces clutter\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFast weight changes between exercises\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSupports progressive overload training\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eDurable construction for long-lasting performance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhether you're performing bicep curls, shoulder presses, chest presses, squats, lunges, rows, or other strength exercises, the \u003cstrong\u003e24kg Adjustable Dumbbells\u003c\/strong\u003e provide the flexibility and performance needed to help you achieve your fitness goals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTrain smarter, save space, and build strength with the 24kg Adjustable Dumbbells from KIT Sports Equipment.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNationwide delivery available across South Africa.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Kit Sports Equipment","offers":[{"title":"Default Title","offer_id":44236509479015,"sku":null,"price":2200.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/9421\/4759\/files\/Adjustable-Dumbells.webp?v=1784129860"}],"url":"https:\/\/kitsportsequipment.co.za\/collections\/free-weights.oembed","provider":"Kit Sports Equipment","version":"1.0","type":"link"}