{"title":"Pull Up Bars","description":"","products":[{"product_id":"forza-power-rack","title":"FORZA Power Rack","description":"\u003ch2 style=\"text-align: center;\"\u003eFORZA Power Rack – Professional Squat Rack With Dip \u0026amp; Pull Up Bars\u003c\/h2\u003e\n\u003cp\u003eAn excellent choice for commercial gyms \u0026amp; home workout set-ups, the professional FORZA Power Rack allows you to develop a range of key muscle groups, all on one piece of gym equipment. Unlike other gym racks, our FORZA squat rack features a pull up bar, dip bars, weight plate storage \u0026amp; a high-quality cable system (upgrade option), making it one of the best squat racks for sale on the market. Freestanding, the squat rack has been engineered using ultra-heavy-duty steel to provide supreme stability as well as exceptional strength \u0026amp; durability, particularly when used with loaded barbells. Perfect for a range of different exercises, the FORZA Power Rack can be upgraded to include a premium pulley system which features a lat pull down bar \u0026amp; narrow row bar – giving you another dimension to your workout.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eFORZA Power Rack – Multi-dimensional squat rack for a range of key exercises\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHeavy-duty steel construction is freestanding – supreme strength, stability \u0026amp; durability\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eRack features 2x J-hooks, 2x dip bars, 2x steel safety catchers, pull up bar \u0026amp; plate storage\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUPGRADE OPTION: High-quality pulley cable system – ideal for lat pull downs \u0026amp; more\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePull up bar features a knurled handle for excellent comfort \u0026amp; grip during use\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDip bars can be put at various heights to suit different users' needs (11cm increments)\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWeight plate storage features an upturned end to prevent weights slipping off the rack during use\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eSAFETY NOTE: We recommend you always use the squat rack with a partner watching.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSAFETY NOTE: We recommend you seek professional technique advice before using or attempting any lifts inside the FORZA Power Rack.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSAFETY NOTE: We recommend you DO NOT swing on the pull up bars.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eWhat You Get:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e1x Steel Squat Rack\u003c\/li\u003e\n\u003cli\u003e2x Rubber Protected J-Hooks\u003c\/li\u003e\n\u003cli\u003e2x Dip Bars\u003c\/li\u003e\n\u003cli\u003e2x Steel Safety Catchers\u003c\/li\u003e\n\u003cli\u003e2x 2in Weight Plate Storage\u003c\/li\u003e\n\u003cli\u003e2x 2in Weight Plate Locking Collars\u003c\/li\u003e\n\u003cli\u003e1x Pull Up Bar\u003c\/li\u003e\n\u003cli\u003eUPGRADE OPTION: Upgrade to include a high-quality cable pulley system (includes narrow row bar \u0026amp; wide lat pull down bar)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDimensions:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRack Size (Overall): 217cm x 143cm x 111cm | 96in x 56in x 44in\u003c\/li\u003e\n\u003cli\u003eWeight Plate Storage (Diameter): 2in | 5cm\u003c\/li\u003e\n\u003cli\u003eRack Weight: 74kg | 163lbs\u003c\/li\u003e\n\u003cli\u003eUpright Pillars Max Load: 400kg | 882lbs\u003c\/li\u003e\n\u003cli\u003eDip Bar Max Load: 140kg | 309lbs\u003c\/li\u003e\n\u003cli\u003ePull Up Bar Max Load: 120kg | 265lbs\u003c\/li\u003e\n\u003cli\u003ePulley System Max Load: 90kg | 198lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMaterials:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eRack Frame: Heavy-duty Q235 steel (50mmx50mm – 1.8mm thick)\u003c\/li\u003e\n\u003cli\u003eDip Bars \u0026amp; Plate Storage: Steel interior with ABS plastic exterior\u003c\/li\u003e\n\u003cli\u003eJ-Hooks: Robust ABS plastic with protective rubber coating\u003c\/li\u003e\n\u003cli\u003eSafety Catchers: Premium-grade steel\u003c\/li\u003e\n\u003cli\u003ePull Up Bar: Premium steel with knurled grip for increased comfort\u003c\/li\u003e\n\u003cli\u003ePulley System Shaft (Upgrade Option): Increased strength chrome\u003c\/li\u003e\n\u003cli\u003eRow Bar \u0026amp; Lat Pull Down Bar (Upgrade Option): Ergonomic ABS plastic handles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMiscellaneous:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eJ-Hooks, Dip Bars \u0026amp; Plate Storage can be adjusted to different heights (increments of 11cm)\u003c\/li\u003e\n\u003cli\u003eWe recommend always using the power rack with a partner watching\u003c\/li\u003e\n\u003cli\u003eWe recommend seeking professional technique advice before using the rack \u0026amp;\/or attempting any lifts\u003c\/li\u003e\n\u003cli\u003eWe recommend you DO NOT swing on the pull up bar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Kit Sports Equipment","offers":[{"title":"Rack Only","offer_id":44233681895527,"sku":null,"price":13549.0,"currency_code":"ZAR","in_stock":true},{"title":"type Rack + Pulley System","offer_id":44233681928295,"sku":null,"price":19149.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/9421\/4759\/files\/forza-power-cage_08.webp?v=1784107309"},{"product_id":"forza-multi-grip-pull-up-bar-bar-only","title":"FORZA Multi Grip Pull Up Bar [Bar Only]","description":"\u003ch2\u003eFORZA Multi Grip Pull Up Bar Attachment – Perfect For Commercial \u0026amp; Home Gyms\u003c\/h2\u003e\n\u003cp\u003eUpgrade your standard pull up bar with these multi-grip bar attachments. Choose from 10x different grips to vary your pull ups\/chin ups to target different areas of your upper body \u0026amp; get a complete workout. Made using high strength steel with a matte black powder coating for longevity. Compatible with the FORZA Wall Mounted Pull Up Bar - See here.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eFORZA Pull Up Bar Attachment - Ideal for commercial \u0026amp; home gyms\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMulti-grip design with over 10 different hand positions to vary your workout\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eDesigned to allow you to hit multiple muscle groups with one piece of equipment\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMade using high strength steel with a black powder coating for lasting use\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDimensions:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBar Size: 140cm L x 20cm W x 8cm H | 53in L x 25in D x 23in H\u003c\/li\u003e\n\u003cli\u003eBar Diameter: 3cm | 1in\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMaterials:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-duty steel frame for longevity\u003c\/li\u003e\n\u003cli\u003eMatte black powder coating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMiscellaneous:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eMulti-grip pull up bar with over 10x hand positions\u003c\/li\u003e\n\u003cli\u003eDesigned to allow you to hit multiple muscle groups with 1x piece of equipment\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePLEASE NOTE: Attachment ONLY - Pull up bar NOT INCLUDED\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Kit Sports Equipment","offers":[{"title":"Default Title","offer_id":44237875871847,"sku":null,"price":1300.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/9421\/4759\/files\/forza_wall_mounted_pull_up_bar_03.webp?v=1784184289"},{"product_id":"forza-wall-mounted-pull-up-bar-2x-styles","title":"FORZA Wall Mounted Pull Up Bar [2x Styles]","description":"\u003ch2\u003eFORZA Wall Mounted Pull Up Bar For Home Gyms – Perfect for Upper Body Workouts\u003c\/h2\u003e\n\u003cp\u003eUltimate body sculpting \u0026amp; strength building tool to shape your upper body \u0026amp; abdominals. The sturdy steel pull up bar allows for different hand positions to aid exercises including chin up variations, hanging leg raises, abdominal exercises \u0026amp; more. These wall-mounted pull up bars are manufactured using a steel frame \u0026amp; fixings for supreme longevity \u0026amp; a reliable performance. The pull up bars feature an open ended design to allow you to link multiple brackets to the frame. Easily adjust the placement of the bar on the pull up frame to aid different exercises. The black finish provides a sleek look \u0026amp; the solid frame ensures maximum rigidity for safety when performing pull up exercises.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eFORZA Wall Mounted Pull Up Bar – Perfect option for home \u0026amp; garage gyms\/studios\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eTwo adjustable bar positions from the wall to aid various upper body exercises \u0026amp; workouts\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHeavy-duty steel frame for long-lasting performance \u0026amp; reliability with a sleek black finish\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eOpen ended design is ideal for linking multiple brackets when using a 1in-1.25in pipe\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eUpgrade option to include a multi-grip bar to target different areas of the upper body\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eAvailable Options:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSingle Grip Pull Up Bar\u003c\/li\u003e\n\u003cli\u003eMulti-Grip Pull Up Bar\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDimensions:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003ePull Up Bar Size: 135cm L x 63cm D x 59cm H | 53in L x 25in D x 23in H\u003c\/li\u003e\n\u003cli\u003eAdjustable positioning: 33.5cm (13in) or 53.5cm (21in) distance from the wall\u003c\/li\u003e\n\u003cli\u003eMulti-Grip Pull Up Bar Size: 140cm L x 20cm D x 8cm H | 53in L x 25in D x 23in H\u003c\/li\u003e\n\u003cli\u003eMulti-Grip Pull Up Bar Diameter: 3cm | 1in\u003c\/li\u003e\n\u003cli\u003eMax. user weight: 150kg\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMaterials:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eHeavy-duty steel frame for longevity\u003c\/li\u003e\n\u003cli\u003eMatte black powder coating\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMiscellaneous:\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eBlack finish provides a sleek \u0026amp; stylish look\u003c\/li\u003e\n\u003cli\u003eIdeal for upper body training to work your back, biceps, chest \u0026amp; shoulders\u003c\/li\u003e\n\u003cli\u003eMounted pull up bars are the perfect option for home \u0026amp; garage gym set ups\u003c\/li\u003e\n\u003cli\u003eOpen ended design\u003c\/li\u003e\n\u003cli\u003eWall fixings\u003cspan\u003e \u003c\/span\u003e\u003cspan\u003e\u003cstrong\u003eNOT\u003c\/strong\u003e\u003c\/span\u003e included\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Kit Sports Equipment","offers":[{"title":"Single Grip","offer_id":44238704050279,"sku":null,"price":2649.0,"currency_code":"ZAR","in_stock":true},{"title":"Multi Grip","offer_id":44238704083047,"sku":null,"price":4299.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/9421\/4759\/files\/forza_wall_mounted_pull_up_bar_02.webp?v=1784203829"},{"product_id":"torque-tank-sled-m3-with-console","title":"Torque Tank Sled M3 With Console","description":"\u003ch1 class=\"product-single__title h3\" style=\"text-align: center;\"\u003eTorque Tank Sled M3 With Console\u003c\/h1\u003e\n\u003cp data-end=\"676\" data-start=\"359\"\u003eThis isn’t just another sled—it’s a high-performance machine built for those who take training seriously. The Torque Tank™ M3 uses patented magnetic resistance to deliver a workout that scales with your intensity. The faster and harder you push, the more it pushes back. No weights. No limits. No compromises.\u003c\/p\u003e\n\u003cp data-end=\"972\" data-start=\"678\"\u003eWith three selectable resistance levels, the M3 adapts from speed work to strength-focused pushes—all while gliding over turf, rubber, concrete, or asphalt. The integrated performance console tracks distance, time, and effort, giving you live feedback as you grind through each session.\u003c\/p\u003e\n\u003cul data-end=\"1720\" data-start=\"1261\"\u003e\n\u003cli data-end=\"1312\" data-start=\"1261\"\u003e\n\u003cp data-end=\"1312\" data-start=\"1263\"\u003e\u003cstrong data-end=\"1286\" data-start=\"1263\"\u003eMagnetic resistance\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethat scales with effort\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1365\" data-start=\"1313\"\u003e\n\u003cp data-end=\"1365\" data-start=\"1315\"\u003e\u003cstrong data-end=\"1342\" data-start=\"1315\"\u003eThree resistance levels\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor true versatility\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1412\" data-start=\"1366\"\u003e\n\u003cp data-end=\"1412\" data-start=\"1368\"\u003e\u003cstrong data-end=\"1391\" data-start=\"1368\"\u003ePerformance console\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ewith live tracking\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1467\" data-start=\"1413\"\u003e\n\u003cp data-end=\"1467\" data-start=\"1415\"\u003e\u003cstrong data-end=\"1435\" data-start=\"1415\"\u003eNo plates needed\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– saves time, space, and wear\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1522\" data-start=\"1468\"\u003e\n\u003cp data-end=\"1522\" data-start=\"1470\"\u003e\u003cstrong data-end=\"1493\" data-start=\"1470\"\u003eBi-directional push\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– no flipping or resetting\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1581\" data-start=\"1523\"\u003e\n\u003cp data-end=\"1581\" data-start=\"1525\"\u003e\u003cstrong data-end=\"1556\" data-start=\"1525\"\u003eLow-noise, turf-safe wheels\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003efor indoor\/outdoor use\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1643\" data-start=\"1582\"\u003e\n\u003cp data-end=\"1643\" data-start=\"1584\"\u003e\u003cstrong data-end=\"1601\" data-start=\"1584\"\u003ePremium build\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003e– commercial-grade steel and components\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1720\" data-start=\"1644\"\u003e\n\u003cp data-end=\"1720\" data-start=\"1646\"\u003e\u003cstrong data-end=\"1720\" data-start=\"1646\"\u003eUsed by elite gyms, coaches, and high-performance facilities worldwide\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Kit Sports Equipment","offers":[{"title":"Default Title","offer_id":44239642853479,"sku":null,"price":66000.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/9421\/4759\/files\/Torque_M3-01_720x_74ec4643-cd9c-4ea5-852d-3e5494bb9d93.webp?v=1784220026"}],"url":"https:\/\/kitsportsequipment.co.za\/collections\/pull-up-bars.oembed","provider":"Kit Sports Equipment","version":"1.0","type":"link"}