{"product_id":"forza-reflex-punch-bag-speed-bag-bar","title":"FORZA Reflex Punch Bag [Speed Bag + Bar]","description":"\u003ch2 style=\"text-align: center;\"\u003eBOOST SPEED \u0026amp; MASTER COMBINATIONS WITH THE ULTIMATE TRAINING TOOL\u003c\/h2\u003e\n\u003cp\u003eIgnite your training with the FORZA Reflex Punch Bag – your ultimate tool for boosting speed, agility, and precision. This versatile 3-in-1 punch bag combines a traditional punch ball, a rotating swing arm, and a centre bag to elevate your cardio, coordination, and blocking skills. Perfect for all skill levels, it’s built to push your limits and help you achieve your fitness goals. Crafted with durable, double-stitched microfibre leather and shock-absorbing EVA foam, it’s ready to withstand even the toughest sessions. The adjustable steel telescopic pole lets you customise the height, while the base, which can be filled with water, features 19 anti-slip suction cups for ultimate stability during intense training. Designed for total 360° access, this compact and portable punch bag allows for rapid footwork and reflex training, with unpredictable rebounds that sharpen your reactions and boost hand-eye coordination. Lightweight and easy to store, it’s perfect for those who want to change up their workout environment. This adjustable standing speed bag is ideal for MMA, boxing, kickboxing, and more.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eFORZA Reflex Punch Bag – Ideal for boxing, MMA, kickboxing \u0026amp; more\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eCombines a traditional inflatable speed ball, rotating reaction bar \u0026amp; centre bag to target all aspects of training\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePerfect for elevating your reflexes, speed \u0026amp; hand-eye coordination with unpredictable rebounds\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003ePremium construction with double stitching \u0026amp; microfibre leather exterior for long-lasting performance\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eNarrowly designed base allows you to move freely around the speed punching bag with 360° accessibility\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003ePlease Note: Do not punch the punchbag with your bare hands as it poses a big injury risk – Always use boxing gloves.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3\u003eDIMENSIONS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eAdjustable Height: 1.6m - 2.1m │ 5.2ft - 6.9ft\u003c\/li\u003e\n\u003cli\u003eBase: 50cm x 45cm │ 20in x 18in (H x D)\u003c\/li\u003e\n\u003cli\u003eWeight (Without Water): 28kg │ 62lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMATERIALS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUltra-durable microfibre leather with double stitching on all seams for long-lasting use\u003c\/li\u003e\n\u003cli\u003ePremium EVA foam for superior shock absorption\u003c\/li\u003e\n\u003cli\u003eHigh-quality adjustable steel telescopic pole\u003c\/li\u003e\n\u003cli\u003eInflatable speed bag ball\u003c\/li\u003e\n\u003cli\u003eFilable base with 19 suction cups for ultimate stability\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eMISCELLANEOUS\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSuitable for commercial, boxing \u0026amp; home gym use\u003c\/li\u003e\n\u003cli\u003ePortable, easy to store \u0026amp; ready for intense workouts\u003c\/li\u003e\n\u003cli\u003ePerfect for training blocking, ducking, dodging, stamina \u0026amp; strength\u003c\/li\u003e\n\u003cli\u003eIdeal for a range of combat sports, including boxing, kickboxing \u0026amp; MMA\u003c\/li\u003e\n\u003cli\u003eVersatile 3-in-1 design for speed training, reaction drills with rotating arm \u0026amp; body shot\/kick practice\u003c\/li\u003e\n\u003cli\u003eEasy-to-clean nature ensures a pristine appearance \u0026amp; high hygiene standards can be maintained\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePLEASE NOTE\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWater is\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eNOT\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eincluded with this product\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePLEASE NOTE:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eSpeed punching bag designed for technique training,\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003eNOT\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003epower hitting\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePLEASE NOTE\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThis product comes delivered in two separate boxes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePLEASE NOTE\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWe strongly advise always wearing boxing gloves when using punching bags to avoid injury\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePLEASE NOTE:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWhen used outdoors, we recommend filling the base to a maximum of 90% capacity. If the liquid freezes, it can expand by up to 8.7%, which may cause damage.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Kit Sports Equipment","offers":[{"title":"Default Title","offer_id":44238547943527,"sku":null,"price":5499.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0678\/9421\/4759\/files\/FORZAReflexPunchBag_SpeedBag_Bar.webp?v=1784191044","url":"https:\/\/kitsportsequipment.co.za\/products\/forza-reflex-punch-bag-speed-bag-bar","provider":"Kit Sports Equipment","version":"1.0","type":"link"}