METIS Balance Ball/Trainer [With Resistance Bands & Pump]

Strength, Balance & Flexibility Training in One Dynamic Platform

Designed to enhance strength, balance and flexibility, this balance trainer combines controlled instability with functional resistance training to maximise core activation and muscular control. The anti-burst PVC dome pairs with a durable flat platform to create two distinct training surfaces, allowing you to seamlessly switch between balance-focused mobility work and stabiliser-driven strength exercises. Position the dome upwards for squats, lunges, stretches, yoga-inspired movements and flexibility drills, or flip it over to create an unstable base that intensifies planks, push-ups and lower body training. Integrated attachment points allow the detachable latex resistance bands to clip on securely using metal carabiners, adding progressive upper and lower body resistance while maintaining smooth movement patterns. A pump is included for simple inflation and setup, making it easy to get started straight away. Suitable for home users, personal trainers, gyms and rehabilitation settings, the trainer improves posture, joint stability, coordination and overall functional fitness, while the textured anti-slip dome and non-slip base help keep movements controlled and secure.

• Dual-sided design supports balance work, strength training & flexibility exercises
• Detachable resistance bands with EVA foam handles add progressive resistance
• Durable non-slip platform reduces floor movement during dynamic workouts
• Ideal for home fitness, gym sessions, PT training & rehabilitation use
• Anti-burst PVC dome with textured surface enhances grip & control

Dimensions:

• Balance Trainer Diameter: 58cm | 23in
• Resistance Band Length: 75cm | 30in
• Product Weight: 5kg | 11lbs
• Max User Weight: 500kg | 1102lbs

Materials:

• Anti-burst PVC inflated hemisphere
• Durable flat polypropylene platform base
• Latex resistance bands with EVA foam handles
• Metal carabiner attachment clips

Miscellaneous:

• Pump included for simple inflation
• Textured anti-slip dome surface for enhanced grip
• Non-slip platform underside to reduce floor movement
• Detachable resistance bands for adjustable workout intensity